Gynecomastia or Man Boobs mean that the size of their breast tissue increases in men. There may be several reasons for being Man Boobs (Gynecomastia), such as due to genetics, due to hormones and pharmacological, this problem may occur.
Gynecomastia or Man Boobs are divided into three types which are described below.
Pubertal Gynecomastia:- The process of this type of Gynecomastia begins to appear in children between 12 years and 17 years, and is due to the imbalance of the hormones. In which Mammary Gland starts developing.
Congenital Gynecomastia:- In this type of Gynecomastia, people who have had Gynecomastia before someone in their family have this kind of problem.
Induced Gynecomastia:- In some type of Gynecomastia, there are hormone function effects on consuming some kind of medicines, which cause breast tissue to grow.
Gynecomastia or Man Boobs are also top-secret into three parts depending on the characteristics
Real Gynecomastia:- Which is the actual Gynecomastia, in this type of Gynecomastia, the Glandular Component increases, which also increases the volume of breast tissue.
False Gynecomastia:- This type of Gynecomastia is not called Gynecomastia is called Pseudo gynecomastia. In which the fatty tissues are formed around the area of the breast, due to which it looks like Gynecomastia.
Mix Gynecomastia: – There are two types of specialty in Gynecomastia which we have mentioned above.
Gynecomastia can be both unilateral and bilateral. This means that Gynecomastia or Man Boobs can be on one side and also on both sides. This increases the sensitivity around your nipple and you feel pain around the nipple area. Most people do not have Gynecomastia to many people, they are Flash Gynecomastia, whom they value Gynecomastia. So if you think so, you can first show it to the doctor, otherwise, it is another way to follow that you can find out if you have Gynecomastia or pseudo-Gynecomastia.
Gynecomastia or Man Boobs and Hormones
As we have already told you that the biggest reason for this is due to the hormone imbalance. Gynecomastia is mostly caused by the imbalance of metabolism of testosterone and estrogen.
The high amount of testosterone: – Earlier we told you about steroids. So in that, we told you the loss of Steroid. So one of the losses we had told you best Gynecomastia surgery in Delhi. When the amount of testosterone in our body increases, which is mostly due to the taking of artificial anabolic steroids, our body makes a kind of enzyme because of which the name of the enzyme is Androgen, which starts to convert testosterone to estrogen and Makes only to protect our body. When the amount of estrogen in our bodies increases, it has to face a problem like Mammary Development which is a reason for being Gynecomastia or Man Boobs.
The high amount of estrogen: – The excess amount of estrogen is due to only two reasons in our body, either our ancestors have had this problem or if we take any such thing or medicine, due to which the promoting of estrogen hormone in our body causes it The number of estrogen increases in our bodies, and due to which the busts grow, which is a cause of Gynecomastia.
What is the role of nutrition and physical activity in Gynecomastia or Man Boobs?
Especially if we take our diet in the form of estrogen-enhancing food, then it increases the amount of estrogen in our body. Apart from this, there are too many chemicals that can be caused due to this kind of Gynecomastia such as: –
2) Livestock Growth Promoters
3) Human Medicines and Veterinary Use
Apart from this, there are also estrogenic chemicals in plastic containers, which are very harmful to our bodies. If you feel that you have Gynecomastia treatment or Man Boobs, then stop eating and drinking in the plastic containers and stop using hot plastic utensils in most of the microwave.
How to survive from Gynecomastia or Man Boobs?
If you are taking medicines like this in your family or because of which you have the possibility of having Gynecomastia or Man Boobs, then you can follow the things mentioned below.
First of all, you should not eat too much meat in your diet. If your weight is high and your body fat is very high, then first you reduce your body fat.
Add high-fat things to your diet, which you can take from the fruit and take vegetables from such things because such a thing helps reduce the amount of estrogen in your body to reduce the amount of excess.
Most people have False Gynecomastia, so that fat deposits in their breast area should be exercised for them regularly. If your weight is too high then the amount of testosterone in your body also decreases and along with the level of estrogen increases, then try to maintain your weight.
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