Elliptical trainers are an excellent machine for low impact workout. It is beneficial to both the upper and lower body. Those who are having joint pains can definitely workout with it instead of running, walking, or the hardest- climbing a hill. It does the same work, minus the strain and pain. So, most of the time, an elliptical trainer is suggested to the people who are aged.
Not just that, if you have no extra time to go outside and want to workout at home, an elliptical trainer is your best option. It starts burning calories in no time. Follow a diet, and you will see how well you are losing the fat. It works on your stamina and endurance levels as well. Your footwork gets much better. We are now going to review one for you.
Review of Sunny Health & Fitness Elliptical Machine Glider
It is a space-saving elliptical trainer. It has all the benefits you expect from a glider to have. Total body workout was never this easy. Reap the benefits of walking, running, and hill work. Tone your body the same way you would have with stretching, cross-country, skiing, and aerobic dancing. Burn calories in less time. Flexibility, working on muscles, and cardiovascular health, this single piece of workout tool has so much more to offer.
Lightweight and Easy To Use
It is a lightweight elliptical trainer. But it can take up to 220lbs of user weight. So, it doesn’t matter if you are trying to fight obesity because it is a sturdy tool for you. It is the best elliptical machine for home use as you need no expert supervision. You are fine working on it alone. The large textured, smooth pedals are safe for even the weakest.
Total Body Workout
Start with a slow walk and then slowly increase the difficulty level by all-out running. The stride length is 30-inches. You are holding the anti-slip padded handlebars and continuously pedaling. So, your arms are moving in a precise motion. You are working on both lower and upper body, as well as your arms. Stand straight so that you can work on your abdominal muscles. You get an abdominal pad that renders proper support. All in all, it is an excellent tool for a full-body workout.
Fold it and store it anywhere in the house. Best is to keep it under the bed. It fits behind the door as well. Carry it effortlessly from where you have stored, assemble it, workout, and fold it. It is as easy as it is to read.
The monitor it has is very clear to read. It is an LCD monitor that displays time, the number of strides, total strides, total distance covered, and burned calories.
- Simulate slow walking to all-out running
- Works on both upper and lower body toning
- Easy folding, so easy to store
- Easy to read LCD monitor
- Pedal in fluid motion and whisper-quiet as well
- Same resistance
Never overdo as a single mistake can cost a lot. Take baby steps towards burning calories; the machine is such that even then, it will work.